Good workout

Sunday Dusten and I had a really good workout. We ran 5 miles and it took us just over an hour. We were able to keep pace with each other the entire time even though Dusten's knee gave out at mile 3. Of course, I then made fun of him for being old, but he kept running. He's really struggling with shin splints, and I told him that the only thing he could do is keep running. I haven't had nearly as much trouble this year as I did last. Dusten keeps trying to get me to eat bananas, but I just can't bring myself to do it. For the first time this training season I did all three levels of my Powersculpt workout. It felt amazing, and it wasn't as hard as I thought it was going to be. This time last year I was just getting the DVDs and starting at level one. The problem now is that I don't have time to do the full three levels because it is 50 minutes. One level is 30 minutes. But I may have some extra time in the next couple of weeks to get more of those workouts in. It's hard to believe we're almost half way there.